Tag Archives: sit and stay

QUAGMIRE – DAY 285 in a year of…

Day 285-May 9, 2017 @9:43 am I’m in a quagmire of procrastination. Caught in stagnation of unable or no desire to go forward, sideways or backwards. So here I sit, hoping to tap away my blues. Don’t get me wrong. … Continue reading

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NOT BIOLOGY ALONE – Day 70 in a year of….

Day 70, September 30, 2016 @8:48 am Morning is not a great time to read about a killing and ridding of a body.  I’m starting the day with an ‘ugh’!  It’s a good thing I’m greeted with the cheeriness of … Continue reading

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PAYING FOR CHANGE- Day 68 in a year of..

Day 68, September 28, 2016 @9:08 The days are ticking off, ever so slowly when you are conscious and counting. Doing different is difficult.  I am so wired in to my feelings and reactions. Moving out of my grooves and … Continue reading

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SIT AND STAY IN THE MOMENT

In our present mindset, there will never be enough time or the right moment for the right thing.  We are forever pulled away from ourselves.  There is always something else, somewhere else and something else.  Here and now are never … Continue reading

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SIT AND STAY

I’m into the second week of an eight week formal meditation practice in Dr. Jon Kabat-Zinn’s book, Full Catastrophe Living.  So far so good but it is not easy.  It should be no surprise to me.  It is easy to … Continue reading

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