Tag Archives: one thing at a time

CHANGE MY THOUGHTS, CHANGE MY LIFE

I’m late coming to the keyboard. It’s an exercise day. Sometimes it feels like going to work because it is a must commitment. Today we had Fred instead of our regular instructor. He is always a welcomed and good change, … Continue reading

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BEGINNINGS AND RE-STARTS

Beginnings and re-starts are hard. I had a week’s hiatus from my exercise class between Christmas and New Year. After New Year, I made it two weeks. It’s good to take a break, I tell myself. Saturdays are my swim … Continue reading

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RIDING WITH THE FONZ

Early morning wakening.  I’m at my desk with my Chai.  I’m browsing Facebook and the Internet.  I am in danger of relapsing into my unfocused/ no mind.  Time to rein it in.  It is like an undisciplined child.  Give it … Continue reading

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