Tag Archives: mindful

HELP OR HINDER

Just like that our heat wave is over. Not only that, it’s now cool. I woke up to 12℃ this morning, whereas only a couple of days ago I went to bed with 30℃. Life is like that now, swinging … Continue reading

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TENACITY AND SPACIOUSNESS

My friend thinks I have tenacity. That is true and good in some cases but not so in others. I really love the challenge of developing a physical skill that I don’t have a natural ability for. I feel such … Continue reading

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CHANGE MY THOUGHTS, CHANGE MY LIFE

I’m late coming to the keyboard. It’s an exercise day. Sometimes it feels like going to work because it is a must commitment. Today we had Fred instead of our regular instructor. He is always a welcomed and good change, … Continue reading

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NOTE TO SELF

I’m tap, tapping from prompts offered by Kat McNally’s #AprilMoon and Susannah Conway’s aprillove2015.  I’m careful of my words.  They can send powerful messages to the mind.  We know what tricks the mind can play on us.  So pay heed … Continue reading

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