Tag Archives: Derek Walcott

THE STRANGER AT THE DOOR

I love the poem Love After Love by Derek Walcott. I first heard it recited by Jon Kabat Zinn, the founder of MBSR  (mindfulness-based stress reduction). It is about learning to love ourselves, to be present and at home in our … Continue reading

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GIVING THANKS – Day 79 in a year of…

Day 79, October 9, 2016 @10:26 am Thanksgiving.  Here I am with my cup of tea and the dog.  There’s much to be thankful for.  Each morning is an opportunity  to do different, to do better. The decision lies in … Continue reading

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