ONWARD AND FORWARD HO!

It’s hard to find that great opening line whether it’s to greet a stranger or to start a blog post. I’m happy to say that I’m feeling more like my normal self, though normal is up for debate. I feel as if I’ve had a psychotic episode. It’s like that after each encounter with my difficult neighbour. The time before this was 3 years ago. I’ve slipped in that she tricks me into engaging with her. I pay for it whenever I do that. There are no two sides. There is only one – hers. I’ve had to relearn my lesson over again. I am not 100% fool proof. This video is a great reminder for me.

In the same way, Pema Chodron is a great teacher. She shows up when I most need to hear her gentle powerful words. I’m reminded to look at things in a different way. I remember a photography class where our instructor told us, Don’t forget to look behind you as well to get a different view. Now I’m trying to reframe how I see my troublemaker neighbour as an opportunity – to develop patience. The incidence has shown me the benefits of my sitting meditation practice. I’ve been faithfully doing 20 minutes every morning for the last couple of months. Though I have been stressed and distraught, I have had less negative physical and mental impact on me this time around. I can testify that I’ve been tested and tried. Meditation, being mindful is good for me. So, onward and forward ho!

 

 

About hafong

Hello! My name is (Leung) Hafong alias Lily Leung. You always say the last name first….that is the Chinese way. That is my partner lurking behind me. Since this is my blog, I won’t mention his name. But this is a rather cool picture. You see me and yet you don’t…sort of the way I feel about myself most of my life. So this blog is a self-exploration, an archeology dig of some sort. My tools…..words of a thousand or so at a sitting. I will try for that.
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