Monthly Archives: September 2016

NOT BIOLOGY ALONE – Day 70 in a year of….

Posted on September 30, 2016 by hafong

Day 70, September 30, 2016 @8:48 am Morning is not a great time to read about a killing and ridding of a body. I’m starting the day with an ‘ugh’! It’s a good thing I’m greeted with the cheeriness of … Continue reading →

Posted in Uncategorized | Tagged body, brain, choices, day 70, life, mind, not my biology, rewards, sit and stay, writing | 2 Comments

Click, Clock! Click Clock!

Posted on September 29, 2016 by hafong

It’s Thursday. I’ve been missing my 100 words and Friday Fictioneers. I’ve dusted off my fiction cap and joining in again. We’re hosted by Rochelle Wisoff-Fields of Addicted to Purple. Our mission is to write a story of 100 words … Continue reading →

Posted in Fiction | Tagged 100 words, click clock! anxiety, fiction, Friday Fictioneers, paranoia, writing | 16 Comments

BE THE CHANGE – Day 69 in a year of…

Posted on September 29, 2016 by hafong

Day 69, September 29, 2016 @9:17 Some mornings are harder than others. This is one of them. I’m here. I’m prepared to sit and stay. I’ve made my cup of tea before hand. I will not have that excuse to … Continue reading →

Posted in Uncategorized | Tagged a year of change, be the change, changing my brain, day 69, goals, life, lists, new circuitry, pathways, reward system, writing | 2 Comments

PAYING FOR CHANGE- Day 68 in a year of..

Posted on September 28, 2016 by hafong

Day 68, September 28, 2016 @9:08 The days are ticking off, ever so slowly when you are conscious and counting. Doing different is difficult. I am so wired in to my feelings and reactions. Moving out of my grooves and … Continue reading →

Posted in Uncategorized | Tagged a year of change, day 68, falling, getting up, life, light and shadow, pay for change, reward, sit and stay, writing | Leave a comment

FILLUPS AND TURNAROUNDS – Day 66 and 67 in a year of….

Posted on September 27, 2016 by hafong

Day 66 and 67, September 27, 2016 @8:48 am I’m attempting to do the great turnaround this morning – doing the ‘work’ of Byron Katie. I’m asking questions, seeking their validity and seeing if there is another way of seeing. I … Continue reading →

Posted in Uncategorized | Tagged a year of change, Byron Katie, Clinton and Trump, day 66 and 67, fill up, half empty, half full, life, presidential debate, the work, turnaround, writing | 4 Comments

CHALLENGED – Day 63 – 65 in a year of…

Posted on September 25, 2016 by hafong

Day 63 – 65, September 25, 2016 @4:57 pm Challenges are difficult amid fatigue and pain. Sometimes I wonder if I’m lazy. Am I using it as a excuse. Other times, I wonder if I have fibromyalagia and/or chronic fatigue. … Continue reading →

Posted in Uncategorized | Tagged challenged, chronic fatigue, day 63 - 65, doing the best I can, fatigue, fibromyalgia, life, pain, symptons, writing | Leave a comment

LEARNING & NOVELTY – Day 62 in a year of…

Posted on September 22, 2016 by hafong

Day 62, September 22, 2016 @6:05 pm Day 62 finds me here a little earlier but I am depleted. I am fortifying myself with a few chocolates. Hope they can give me a little boost. I am a bit of … Continue reading →