Day 8 in a year of…

Day 8, July 30, 2016 @9:10 pm

I’ve left my musing for the day too late.  Now, I’m sitting in front of the television with the laptop on my knees.  Sheba insists that we watch television in the living room after supper.  You might think that it is crazy to be controlled by a dog.  But then it is us who has trained her by our own habits.  Dogs are creatures of habit.  So here I sit.  I hope I can think.  I could turn my TV volume down. Sheba has excellent hearing.

IMG_6797The morning started well, considering I had trouble sleeping last night.  I got up, made up, selected my earrings and other jewellery.  I’m experimenting with doing different.  It is ok to do more, even too much.  How else will I learn? There are no wrongs or mistakes in playing and trying out.  I thought about angles, lighting, posture and background for my selfies.  It takes practice to feel comfortable in making faces – even with no one around.  After a week,  it is starting to feel fun.

IMG_6802I don’t know how ideas travel, do you?  Where do they come from.  It popped into my head this morning that I should repeat the Mindfulness Summit.  I did the month long series of mindfulness in October 2015. Each day had a different speaker.  Today, Melli O’Brien interviewed Dr. Mark Williams. It was very helpful and pertinent to my project.

Assessing and writing at the end of today is not a good thing.  I am tired, feeling the heaviness of the heat and humidity.  I can hardly think and type.  But I am doing the best I can.  THE thing is  to show up here in this space each day to tell you how it was.  I hope you are here for me. Till tomorrow.




About hafong

Hello! My name is (Leung) Hafong alias Lily Leung. You always say the last name first….that is the Chinese way. That is my partner lurking behind me. Since this is my blog, I won’t mention his name. But this is a rather cool picture. You see me and yet you don’t…sort of the way I feel about myself most of my life. So this blog is a self-exploration, an archeology dig of some sort. My tools…..words of a thousand or so at a sitting. I will try for that.
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