IMG_3420October over, November beginning – a death and a birth.  I am a little disjointed, somewhat off course.  How to feel?  What to do with this new month?  I am not as blue as I can be, but bluish nonetheless on this grey wet day of November.

I was buoyed by the colours of October, held up by the Mindness Summit.  I had something to look forward to each morning – having tea with Melli O’Brien and her guest. What wisdom would they bring me that day? What a month it had been!  What a wonderful array of speakers.  And what a heart warming ending with Jon Kabat-Zinn.

IMG_2969October and the summit are over.  Now it is time for me to walk the path on my own.  It is not enough to have the knowledge. I have to live it – moment by moment, just as it is. It is much like the advice that Anne Lamott has on writing:  Write down as much as you can see through a one-inch picture frame. Then move to another one-inch frame.  I will have to read her book, Bird by Bird again.  It has many wise instructions on writing and life.

This first day of November is a pause, to rest into the quiet, to ready for a new month of challenges.  What will come up?  Time will tell.  I can only see in today’s picture frame. It is enough.




About hafong

Hello! My name is (Leung) Hafong alias Lily Leung. You always say the last name first….that is the Chinese way. That is my partner lurking behind me. Since this is my blog, I won’t mention his name. But this is a rather cool picture. You see me and yet you don’t…sort of the way I feel about myself most of my life. So this blog is a self-exploration, an archeology dig of some sort. My tools…..words of a thousand or so at a sitting. I will try for that.
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