What nourishes me?  What is my favourite colour/flower?  These are some of the questions about myself that I have not given much thought to – until recently.  I haven’t given myself much consideration.  I really don’t know myself and I haven’t taken good care of myself. Thanks to Susannah Conway’s April Love Challenge for bringing me that awareness.



It is time to look within myself, time to get acquainted with me, I and myself. April is the beginning of spring and new growth.  It is a good time to cuddle up with my fur baby, quiet the mind and still body. We can just be in the empty space created. The world is too loud.  How can we hear ourselves?  How can we recognize what nourishes us in the noisy din?  It is the spaces in between that defines shapes.  It is the rest between notes that create music. Perhaps in this quiet and stillness, I will recognize what fills me.  This is enough now. Everything is as it should be.


About hafong

Hello! My name is (Leung) Hafong alias Lily Leung. You always say the last name first….that is the Chinese way. That is my partner lurking behind me. Since this is my blog, I won’t mention his name. But this is a rather cool picture. You see me and yet you don’t…sort of the way I feel about myself most of my life. So this blog is a self-exploration, an archeology dig of some sort. My tools…..words of a thousand or so at a sitting. I will try for that.
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2 Responses to WHAT NOURISHES ME

  1. John Coleman says:

    Hi, Lily. You’ve given me a lovely, concise meditation to start my day. Thanks, sister. Peace, John

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